My Mental Health Journey #32

Know Your Worth; Own Your Life

Six Sentence Story

  1. Last night, I couldn’t remember if I took my anxiety medication.
  2. This morning, my 6 year old acted like a packed old G from Compton.
  3. Midday, an AA meeting triggered a major loss grief in my life, setting my anxiety on fire.
  4. Around 2:40, a miscommunication happened… Which resulted in me confirming I DID NOT take my medication last night.
  5. I was sitting in my car, at my kids’ school, and had a 35 minute meltdown.
  6. I’m now eating my feelings through AMAZING dove dark chocolate and peanut butter chocolates.

I’m so thankful for endings!

Parents, there’s no manual… We do the best we can; and, we all need to give one another grace.

Speak Life,
Nova Namastè

View original post

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s