Reacting to Hurt: A Decision Tool — Mental Health @ Home

If you’re anything like me, when someone close to you does something that feels hurtful, there’s a strong urge (sometimes a very strong urge) to react in a way that’s driven by that hurt. That reaction isn’t necessarily appropriate or useful, though, and sometimes it can involve some pretty dumb shit. I came up with […]

Reacting to Hurt: A Decision Tool — Mental Health @ Home

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