My Pot Is Calm Or Boiling Over. The Real Difficulty Lies Somewhere In Between

Abominable Bell Blog

So guys, a little impromptu post on a sleepy Sunday night.

During my therapy sessions from the very beginning we speak about my state of mind at various times and in various conditions. We work on the idea that there are five cooking pots that are representative of my ability to cope. Pot one being calm, sitting happily on the stove to pot five where I am boiling over completely; and pots two, three and four in various stages between the two extremes. This is a very tidy metaphor that describes the steps from contented to breakdown very simply. Now obviously this is just meant to be a broad representation; it doesn’t include any specifics or details, but that is where the beauty of it lies. Think about it, when faced with a mathematical or scientific problem the easiest way to begin is to break the problem down into its…

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