
When trust has been shattered and you’re in a state of shock, you might not recognize the person you’ve become. The emotions are intense, and they’re unpredictable.
But you’re not a crazy person, and you haven’t lost your mind. These reactions are all normal when a trauma has occurred. In fact, you’ll likely experience many of the following:
- Being on a roller coaster of emotions (which is both frightening and wearing)
- Experiencing intense and negative feelings which suddenly bubble up, and spill over
- Scary, extreme and irrational thought patterns
- Unexpected, frightening – sometimes shocking – reactions
- The desire to make your partner pay for what they’ve done, and for all the pain they have caused
- Wanting absolutely nothing to do with your partner
- Suddenly wanting to have sex with your partner
- Being terrified of losing your partner
- Being afraid of facing a future without your partner
- Intense and irrational feelings…
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