I Can’t Sleep – Opening Up About Insomnia

My Brain's Not Broken

I don’t like sleeping. There, I said it. (Don’t ask what time I wrote this post, please). I understand the benefits of a good night’s sleep; in fact, I even get a good night’s sleep once in a while. But overall, I’m not good at it. Falling asleep, staying asleep, waking up – the whole process doesn’t work for me. In addition to living with depression and anxiety, I also deal with insomnia on a pretty regular basis – and if you don’t think those things are connected, do I have a post for you!

View original post 436 more words

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s