“The one thing you can change is how you treat yourself. And that one thing can change everything.”

Somewhere along the way, we start accepting a lot less than we deserve.

So, in case you’ve forgotten, or can’t see your true worth, this is how you deserve to be treated:

1. You deserve to be allowed to decide what is important to you; what your values are; what your hopes and dreams are; and how you want to spend your money and time.

2. You deserve to be consulted about things which involve you, and to have an input, and a say on decisions which impact you.

3. You deserve to spend time doing things you want to do; things which build you up; things which bring you happiness.

4. You deserve to have your limits and boundaries respected – without having to beg.

5…