How to Cope with Panic Attacks — Survivors Blog Here Mental Health Collaborative

Originally posted on Don’t Lose Hope : Partners who’ve experienced betrayal trauma can sometimes suffer from panic attacks. These are both unpleasant and frightening. So, what can you do to help you cope with these attacks, and to regain some control when you feel out of control? Here are some steps that might help you…

How to Cope with Panic Attacks — Survivors Blog Here Mental Health Collaborative

Author: Kenneth

I am a person who loves the Lord, my Family & Friends. I am also play and love music.. I am registered disabled with slight Cerebral Palsy & Epilepsy. my hobbies are my pc, music & watching TV View all posts by Kenneth