Difficult days. Tough decisions.

Stress on stress. Anxiety.

Too much to do. Not enough time.

Feeling inadequate. Feeling overwhelmed.

Relationship challenges.

Sadness and regret.

Too much to carry. Too much to bear.

Step back from it all. Take time out for yourself.

Be brave. Open up.

Reach out, and find support.

“If you feel pain, you’re alive. If you feel another’s pain, you’re a human being.”  – Leo Tolsto

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