“You live most of your life inside your head. Make sure it’s a beautiful place.”

What is it like inside your head?

Is it a place of self-compassion? Self-acceptance? Self-belief?

Do you cut yourself some slack when you’re feeling overwhelmed?

Is your head a place of hope? A place of warmth and tenderness?

A place where you belong? A Place of peace and quietness?

You live most of your life inside your head.

Make sure you are living in a beautiful place.