Art Therapy Activities For Self-Discovery | Cheat Sheet for Life

Know Your Worth; Own Your Life

” There’s many reasons why someone would create a piece of art. More often than not, it’s to rid their soul of emotions. Why not, right? That doesn’t harm anyone else; and, has proven significant healthy effects on the individual. What I love most about it, is it’s multi medium platform. What suits you is different from the next person. That’s ok.

I love this article because understanding yourself is step one towards growth. Self-Care is essential. You may discover inward healing. Go ahead, give it a try.

– Nova

You don’t have to be an artist to benefit from art therapy activities. Because art therapy activities are specifically designed so that anyone can do
— Read on

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