I needed to hear this message, this morning! So many times {ok the majority of my last 20 years!} I’ve struggled with my worth because of my vertigo. My vertigo costed me 10 years of extreme anxiety and crippling independence.

I doubted I would feel worthy of a nice loyal guy (which also doesn’t define you.. A significant other!). I doubted I could feel more than a single mom statistic struggling in life.

Life has aligned my experiences as they were meant to happen.

Today, our gift of presence is enough of a reason to feel valued and loved… It IS the simple reason to be good to ourselves.

Being is enough 💜

Stay Safe, Speak Life, and Spread Kindness 🍃