Signs that life is demanding your attention include:
1. The same themes and patterns (which are usually self-defeating) keep repeating themselves, or reappearing in your life. Notice these patterns, and then ask yourself: “What is this telling me about myself – my wants, my needs, my hurts, and my past?”
2. Hurt, unresolved issues, and problems from your past, are stopping you from living and enjoying your life now. Also, these are triggered more frequently than previously. This could include sleep problems, low self-esteem and relationship difficulties, fears, anxieties and PTSD symptoms.
These indicate repression isn’t working for you, and the past will not be silenced and ignored indefinitely.
3. You have trouble coping with powerful emotions – like overwhelming anger, or excessive crying. This frequently points to a deep and painful loss that hasn’t been mourned and given proper respect.
4. You feel restless, agitated, and feel something needs…
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