I just wanted to pop my head around the door and let you all know how therapy has been so far. I’ve had two sessions so far. The first one was mainly a get to know each other a bit and make a rough outline of what we are going to be working on.
Strangely, a revelation came quite soon when we figured out together that my main trigger point was loyalty. More specifically the lack of it, including when I only perceive a breach of trust. That last bit is really important. You see it may be bullshit that my ridiculous mind has invented, and that I, in a vulnerable state, readily accept as truth.
Don’t get me wrong, it’s certainly not all bullshit. In fact even as I read this back to myself I am arguing the toss with the very loud part of my brain that refuses…
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