Lessons I’ve Learned from Loss

Don't Lose Hope

The risk of love is loss, and the price of loss is grief.” – Hilary Stanton Zunin

1. The people we love won’t always be around. Life can change in an instant, and permanently. Once it’s over, it’s over, and there’s no going back.

2. Loss shows us that time passes and comes to an end. The things that used to matter don’t matter any more. Grief crystallizes values and what matters most in life.

3. Grief follows its own schedule and trajectory. There isn’t a right way to work through grief. You take it as it comes, and take it one step at a time. It can’t be planned in advance, and it’s unpredictable.

4. Although life moves on around you as though nothing has changed, it’s OK if you focus on, and honour, what you’ve lost. Your grief is real and valid, and you should give…

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