Learning to Love Yourself

Coffee with Mrs. King

Learning to love yourself is one of the most difficult things to do. Think about it, you will congratulate others, tell them they are beautiful or handsome, tell them great job, and to continue to work hard.

Do you tell those same things to your self? Why do we hype up our family, friends, co-workers, but you don’t hype up you?

Let’s normalize giving your own self props for you accomplishments.

Let’s be ok with showing yourself love for the great things you do.

This is not being selfish, this taking care of your spirit and your well being. How often do you show yourself true love?

A few tips to do daily:

Daily affirmations

Take a few minutes to yourself daily

Accept that you make mistakes and it is ok

Read a daily motivational book

Write this on your mirror “You are amazing”

Learn to say “NO” – it’s…

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