“Be nice to yourself. It’s hard to be happy when someone is being mean to you all the time.” – Christine Arylo
In case this is something that you need to hear today … Remember to be nice, and speak kindly, to yourself.
Yes, you’ve made some mistake. Yes, it’s true you aren’t perfect.
There are things you could do better. You could make a greater effort.
But the fact is, you still try – despite everything you’re facing.
All the heartache and the struggles
The dark memories and the triggers.
That is no small feat at all.
It’s been awful – yet you’ve tried.
You should show yourself compassion.
Please be nice to yourself.
Brain disorders & other General topics of the day 