How to meet your goals when you have ADHD?

Me, myself and my ADHD

Dutch? Scroll down!

Setting goals, fun? No. From an early age, I’m only 23, but still, I’ve learned that setting goals is the key to success. If only it were true. At school, I was given homework that had to be turned in by a certain date. At work, I was given goals to achieve by a certain time, and in my personal life, too, there were goals I wanted to achieve weekly or yearly.

In and of itself, there is nothing wrong with that. Setting goals gives you a “path” to follow. It lets you move in the right direction. But setting goals is hard for me. It’s hard for people with ADHD.

Lack of self-discipline or motivation?

Why is it THAT hard? Because our brains don’t work that way. It’s often said that it’s a lack of self-discipline and motivation. That we are lazy and look for an…

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