Go hug a tree…

Rich's Ranger Adventures

A message today got me thinking about the powers of nature and its capacity to reach out, immerse us in its beauty and be the calming influence in a time of much mayhem.

Myself, I suffer badly from anxiety and panic attacks. It took the a decade to diagnose and longer for me to accept them but the time I really took control was once I established that nature took me away from all the clouds building inside.

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