Anger

Anger is a feeling I’ve never been good at managing. I always swing between the two opposites, or I repress it, or I get literally furious and my brain gets completely clouded. Neither thing is really functional: the first put me into a sense of frustration for not being able to express what I felt and in general I feel I have allowed someone to lack of respect. However, if I let myself be taken by anger, it is even worse, because then I feel tired and empty and in any case I don’t feel I have really said what I think and feel effectively. The consequence is always the same: I feel a well of good answers not given and therefore I spend a lot of time having imaginary conversations from which I come out the winner.

The steps to follow in my case are very trivial, but it…

View original post 514 more words

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s