
Outside My Window — A Patient Voice — Survivors Blog Here Mental Health Collaborative
The “Window of Tolerance” (Ogden, et al. 2006; Siegel, 1999) is the optimal zone of arousal where we are able to manage and thrive in every day life.
Brain disorders & other General topics of the day
This site aims to cover all sorts of brain conditions, mental health & some general everyday topics

Outside My Window — A Patient Voice — Survivors Blog Here Mental Health Collaborative
The “Window of Tolerance” (Ogden, et al. 2006; Siegel, 1999) is the optimal zone of arousal where we are able to manage and thrive in every day life.