A different kind of balance

With safety at the core.

Yesterday I decided to visit Vibra-Train on the spur of the moment.
Planned to pick up a book on the way – though the road was closed.

Went to the bus station and took the first bus that appeared

Got to VT before it opened…..

Why so much detail you might be wondering?
My system is teetering on the pain and mobility issues I had pre-Vibra-Train (May 2018) though not as intense or disabiling.

Every day is a careful how long can I stand?
How long can I sit?
How many times can I get in and out of the car?
So yes, I got an early bus rather than sitting in the car or at the seat at the bus station….
Because if I do anything too long it affects my ability and comfort.

I did not take some of what I am trialling…