How to Set and Stick to Realistic Goals — Human Performance Psychology

The first thing you need to know is why you want to improve your fitness and what you want that to really look and feel like.

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Author: Kenneth

I am a person who loves the Lord, my Family & Friends. I am also play and love music.. I am registered disabled with slight Cerebral Palsy & Epilepsy. my hobbies are my pc, music & watching TV

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