Mental health week

 Mental Health Awareness Week is an annual event in the United Kingdom that aims to raise awareness about mental health and promote positive well-being. This year, it takes place from May 13 to May 19, 2024The theme for this year’s Mental Health Awareness Week is “Movement: Moving more for our mental health”1. The Mental Health Foundation has been leading this initiative since 2001, bringing together millions of people from various sectors and backgrounds to focus on achieving good mental health. During this week, individuals, schools, organizations, and communities participate in activities that encourage physical movement and emphasize its positive impact on mental well-being. Regular physical activity not only improves mental health but also contributes to overall quality of life and well-being. So, let’s find those moments for movement and prioritize our mental health! πŸ’šπŸŒŸ23.

Learn more1mentalhealth.org.uk2standard.co.uk3health-in-mind.org.uk4mentalhealth.org.uk+2 more