My Blogs

Obese Girl Loses 66 Pounds, Maintains Healthy Weight and Diet | Good Morning America | ABC News — Healthy DieTips

Breanna Bond, has been battling weight problems her entire life. On the age of 9, the woman tipped the scales at 200 lbs. Months later, Breanna remodeled her physique and her life by incorporating train and a nutritious diet into her day by day routine. SUBSCRIBE for the most recent information and updates from ABC… Obese …

Continue reading Obese Girl Loses 66 Pounds, Maintains Healthy Weight and Diet | Good Morning America | ABC News — Healthy DieTips

Get the Lowdown on Diabetes Part 1

Originally posted on Be Inspired..!!:
Here’s a closer look at this condition Diabetes is a condition where the body can’t make insulin, or can’t use it well. Insulin is a hormone that helps our bodies get energy from the glucose in the food we eat. Without it, glucose levels in the blood stream are too…

Heal Yourself from the Inside Out

Originally posted on Jaime Stenning – a life uncut:
Over the last few years, the number of people promoting exercise and a healthy lifestyle has risen massively. People are getting fitter, healthier and stronger. If you watch a movie from the 80’s or 90’s the actors are just that, actors and they’re play fighting. Watch…

What Is a CT Scan?

A computerized tomography scan (CT or CAT scan) uses computers and rotating X-ray machines to create cross-sectional images of the body. These images provide more detailed information than normal X-ray images. They can show the soft tissues, blood vessels, and bones in various parts of the body. A CT scan may be used to visualize …

Continue reading What Is a CT Scan?

A Mantra for Managing Emotions

Originally posted on Don't Lose Hope :
I recently came across a really helpful mantra for managing intense, overwhelming emotions. In its simplest form, the mantra is: 1. Notice 2. Accept 3. Check 4. Stay 1. Notice what you’re feeling when emotions are stirred. Don’t ignore what is happening inside your head and body. Don’t…

Tuesday Morning

Let’s live with intention ❤️ Tuesday Morning Tuesday Morning — Read on


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