Why Self-Care Is Important To Mental Health — — Survivors Blog Here

Self-care may seem like a luxury but in fact, it’s important for everyone to take time out for self-care. Self-care or taking a few minutes for ourselves is critical to our mental health. Our mind and body need a break, a chance to unwind, to refocus and there are many ways to unwind. I do […] […]

Why Self-Care Is Important To Mental Health — — Survivors Blog Here

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s