No one is in control of your happiness but you; therefore you have the power to change anything about yourself or your life that you want to change.” — Barbara de Angelis We all know that epilepsy is no day at the beach. You may feel depression, anxiety, fear, isolation, anger, or a whole host of other things, too may to mention. But, if you dig deep into yourself, perhaps there’s a few things you can do to relieve those feelings. Here are some ideas…

12 Recipes For Happiness — Even If You Have Epilepsy! — Epilepsy Talk